Premium Large Yoga Mat 7' x 5' x 8mm

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7 feet by 5 feet. 35 square feet. The size most people wish they'd bought from the start.

ROOM TO MOVE. ACTUALLY.

A standard yoga mat is 68 inches by 24 inches. Every wide-legged pose ends at the edge. Warrior II stretches past the boundary. Side angle reach ends in empty air. This mat is 7 feet by 5 feet. 35 square feet of practice surface. Room for a full sun salutation without adjusting. Space for arm balances, wide-legged forward folds, and seated poses without your hands or feet running out of mat. It fits in a living room. Not too big for a spare bedroom. It's the size that makes every practice feel complete.

SAFE ON THE FLOOR AND ON YOUR LUNGS

16P-free certified PVC. No harsh phthalates. No off-gassing. Most customers notice a faint new-mat smell that clears within a day. Leave it unrolled in a ventilated room if you're sensitive. Safe for face-down poses: child's pose, savasana, yin sessions that keep you on the mat for long holds. Safe if your dog decides to join practice.

The circle-pattern bottom grips hardwood, tile, vinyl, and carpet without shifting or bunching. It doesn't move. Not when you jump. Not when you push. Not when you plant and sprint. You know what tells you it's quality? You stop thinking about it.

8MM OF REAL CUSHION

8mm protects your spine in savasana, your knees in low lunge, your hips in pigeon. But serious practitioners choose this thickness for a reason: it's firm enough. Standing poses feel grounded. Inversions feel stable. You're not adjusting your balance to compensate for a spongy surface. The cushion works with your practice, not against it.

THE DETAIL THAT MATTERS

If you train on hardwood or tile, this mat cuts the noise. Drop into a wide-legged forward fold, transition from Warrior II to Warrior III, flow through a vinyasa without the floor announcing every move. It's not marketed as a sound dampener. But if you live in an apartment or a two-story house, you'll notice it.

THE GORILLA MATS GUARANTEE

• Trusted by 500,000+ customers
• 4.7-star rating across tens of thousands of reviews
• Lifetime warranty: if it develops any defect, we replace it, no questions asked
• 16P-free certified PVC: no harsh chemicals, no smell
• Non-slip top and bottom
• Free shipping on every order
• 100% money-back guarantee

We've heard from customers still using their mats after 5 years, saying they look brand new. That's exactly what the lifetime warranty is designed to back up.